Healthy, Quick & Easy Bento Box by Ophelia Chien

Healthy, Quick & Easy Bento Box by Ophelia Chien

Healthy, Quick & Easy Bento Box by Ophelia Chien is an interesting collection of recipes to pack in a bento box. The cookbook gives quite a few tips and suggestions for how to create a healthy lunch. While these recipes are not the quickest or the simplest for a novice cook to create, this is a great book of recipes for anyone keen on learning how to create a traditional bento box meal. Continue reading

Essential Oils by Neal’s Yard Remedies

Essential Oils by Neal's Yard Remedies

Essential Oils by Neal’s Yard Remedies is the book that has opened up my eyes to the world of essential oils.  I have just recently become aware of the benefits of using essential oils, and while I probably will never use them exclusively to treat my own ailments, there are some interesting ideas and tips in Essential Oils. This book really is a great resource for anyone wanting to understand natural medicine and the different ways that essential oils are used. There are tips for your home, health, beauty, and a very descriptive guide about each plant and oil used in these techniques. Continue reading