Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men’sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.
The Visual Guide to Easy Meal Prep by Erin Romeo is a perfect addition to any kitchen. The layout is simple and the instructions are easy to follow. Some of the ideas do seem like common sense, however, anyone new to meal prepping and looking for healthy recipes will find them here. Continue reading