Something Like Happy by Eva Woods has woven the 100 Happy Days Project into the novel and shows how making small changes in your day-to-day life can help you feel better, if even for a moment. Whether you are working at a dead-end job or have a life-threatening disease, doing a small something for yourself, like Annie and Polly do, can help to lift your spirits. For example, Polly takes Annie out for a picnic lunch during the work day. Annie’s circumstances may not have changed, but it helps her to recharge and face the rest of her day. Continue reading →